Workshops
Trauma Centered Trauma Sensitive Yoga Group (virtual)
Relationship Recharge (virtual for couples)
Calm in Chaos: Coping Skills for Life
New events are added regularly. Check back for additions!
Expectations
Willingness to share your own experiences and thoughtful responses
Actively listen to other members when they speak
Be respectful of others and their journeys
Be mindful of others attendees’ information, identity, and experiences