Working Professionals
I help exhausted, tapped out parents with their own careers to find balance in their work and home life, and within themselves, so they can find more than two minutes of peace in their day without feeling like they’re giving something up.
With me, you’ll learn to trust yourself and your ability as both a parent and someone who loves their job/career. You’ll learn how to find a balance between work and home life; how to excel at one without sacrificing the other.
To your friends, family, and coworkers, it looks like you have it all together. But on the inside, it’s a giant dumpster fire. Everything is catching and it’s getting out of control.
This morning you woke up late. Again. For some reason you can’t seem to get yourself out of bed when the alarm goes off the first time…or even after the third snooze for that matter.
You jump out of bed and have to figure out how to get your kids ready for school or daycare on time, all while trying to remember to grab your work laptop and breakfast as you rush out the door.
You arrive at work, just barely in time for that morning meeting, and as you settle into your chair and take a few deep breaths, the guilt sets in…
You yelled at your 5-year-old three times because they wouldn’t go get their shoes from the kitchen and put them on. You got frustrated with your 2-year-old when they wouldn’t stop crying because they wanted the other parent to help them get dressed this morning instead of you. And this is the norm.
Every day it’s a cycle of being annoyed, frustrated, or angry at your kids and then feeling guilty about it.
Maybe you should just be a stay at home parent…
The thought has crossed your mind a time or two.
After all, you get crap all the time for working full time and sending your kids to daycare. But deep down you know being a stay at home parent is not who you are.
You love your kids, but you also love your job. Hell, you don’t just love it, you’re good at it. And that’s ok.
Reach out to me today and together we can figure out what needs to happen for you to find that balance too.
There are tons of parents who love their careers who have found a way to excel at both home life and work life.
You can find that balance too.
Being a working parent is not easy, trust me, I know!
But I’m here to tell you that it’s possible to find peace in excelling at both parts of you even though societal constructs make it difficult.
You can be the good parent you’ve always wanted to be and also be a rockstar in your career.
In our work together we’ll determine what strategies to implement to make life run smoother, what personal interventions need to take place, and dig deep to find the root causes of your struggles so that you’re no longer being held back from who you want to be.
You might be thinking…
“I’m the only one struggling with this. Everyone else seems to have it all figured out.”
“Maybe I’m just not meant to excel at both.”
“I can’t find time to do the dishes. How am I supposed to find time for therapy?”
As parents, it can be hard to prioritize ourselves. But I can help you do that and not feel bad about it. It’s an hour a week. How much time do you spend googling your kid’s symptoms and scrolling social media because you can’t find the energy to do anything else? If you make it important enough, you can find the hour.
Do they though?? Have YOU told anyone that you’re struggling? Do you look like you have it all together on the outside? Odds are, there are plenty of people you know who are also struggling. They’re just not talking about how they don’t have it all figured out either. Together we can figure it out and put a stop to the struggle.
Come on now. That’s a bunch of crap and you know it. Or maybe you don’t. But when we’re done, you’ll have the confidence to know that you can excel at both. Where there’s a will, there’s a way. Let me help you find the way.
I get that this may not be easy for you.
After all, you’re already struggling with juggling life as it is, how are you supposed to put out that dumpster fire too?
But ask yourself this. What will happen if you don’t take action?
Will your kids turn out to be decent human beings? Or will they be anxiety ridden adults who have a hard time making meaningful relationships?
Will you be able to focus enough to get that promotion at work so you can take the family on that vacation? Or are you going to be the person in the background who barely skates by and is always late to meetings?
Are you going to just let the fire burn or is it time to call the fire department?
If there’s even a tiny part of you that is thinking it’s time to call for help, and you want to improve your life, book a session with me and together we can figure it out.
There IS a different way. Life doesn’t have to be just one irritating moment after the next.
You don’t have to decide if the chicken or the egg has to come first because you can have both at the same time.
Stop cutting everyone else’s onions and join me in helping you find the life you’ve dreamed of having.
One where you aren’t angry or resentful all the time.
One where you’re not the one running in last minute to the morning meetings.
One where “mom brain” or “space cadet” isn’t the story of your life and you can find more than two minutes of peace in your day.
It’s time to step out of your comfort zone and ask for help.
You’ve got everyone else. I’ve got you.
Are you finally ready to take that next step in creating the life you’ve always wanted?
Here’s what happens next!
Click that little button that says “Book your free consult.” Yes, that little grayish button right there.
On the scheduled day and time, we’ll video chat for about 20 minutes to see if we’re a good fit for each other. I’ll ask you some questions to learn more about what you’re going through and you can ask me any questions you might have.
If we’re a good fit, we’ll set up your initial consultation, which is usually about 90 minutes, where we’ll determine the primary issues you want to work on in therapy, set up goals, a treatment plan tailored to your needs, and set up recurring therapy sessions.
Still not sure?
Learn more about me and what therapy with me is like by clicking HERE
Why we might connect
Busy parent? Check. Have my own career? Check. Heck, not only do I have my own career but I own and operate my own business.
With two young kiddos of my own and a career that I love, it goes without saying that it takes active effort to manage daily life and not feel bad about it. I’ve been where you are. Wanting to work not just because you need to financially, but because you WANT to. You love your kids, but you also love your job. And you shouldn’t have to pick one over the other.
The guilt. Ugh, it’s the worst right? You spend 3, maybe 5 hours a day with your kid(s) on work days and half of that is spent getting them dressed, feeding them, or putting them to bed. Society keeps sending us mixed messages. But I can tell you that with work, it is possible to find a balance between work and home life.
We like to tell ourselves that everyone else has it all together; because maybe then there’s some magic button that can make everything better. But there’s not. Anyone who tells you they have it all together is either putting in the work or lying.
Let me help you figure it out.
Let’s be real. The life of a working professional isn’t easy, but it doesn’t have to be this hard.
You’re always going to be too busy to take care of you unless you make the time for it.
Book now and start living again.